{"id":659,"date":"2019-05-14T14:39:19","date_gmt":"2019-05-14T12:39:19","guid":{"rendered":"http:\/\/zadyszka.olsztyn.pl\/?page_id=659"},"modified":"2026-08-22T17:10:21","modified_gmt":"2026-08-22T15:10:21","slug":"trasa","status":"publish","type":"page","link":"https:\/\/zadyszka.olsztyn.pl\/index.php\/trasa\/","title":{"rendered":"Trasa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"659\" class=\"elementor elementor-659\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a99e294 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a99e294\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b7d07\" data-id=\"15b7d07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6f2d4f elementor-widget elementor-widget-heading\" data-id=\"c6f2d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trasa biegu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ef8dff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ef8dff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-267d259\" data-id=\"267d259\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a387f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a387f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc89cfd\" data-id=\"cc89cfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a65ed elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"74a65ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trasy zawod\u00f3w<\/strong> prowadzi\u0107 b\u0119d\u0105 przez tereny zielone w okolicy jeziora D\u0142ugie.<\/p>\n<p>Bieg ma charakter typowo trailowy. Trasy zostan\u0105 wyznaczone za pomoc\u0105 kolorowych ta\u015bm i strza\u0142ek. <b>\u017b\u00f3\u0142ta ta\u015bma oznacza\u0107 b\u0119dzie kierunek biegu na 10 km, biegn\u0105cych tras\u0119 5 km pokieruj\u0105 strza\u0142ki koloru niebieskiego. <\/b>Dodatkowo u\u017cyta zostanie ta\u015bma ostrzegawcza bia\u0142o-czerwona, kt\u00f3ra symbolizowa\u0107 b\u0119dzie z\u0142y kierunek oraz drogi, w kt\u00f3re nie nale\u017cy wbiega\u0107.<\/p>\n<p><strong>Pomiar czasu<\/strong> b\u0119dzie si\u0119 odbywa\u0107 za pomoc\u0105 chip\u00f3w zwrotnych.<\/p>\n<p><strong>Start i Meta, a tak\u017ce Biuro Zawod\u00f3w<\/strong>, gdzie odebra\u0107 b\u0119dziecie mogli swoje numery startowe i gad\u017cety, znajdowa\u0107 si\u0119 b\u0119d\u0105 w miejscu znanym Wam dobrze z ubieg\u0142orocznej Zadyszki oraz z bieg\u00f3w City Trail \u2013 tu\u017c przy mo\u015bcie nad Jeziorem D\u0142ugim.<\/p>\n<p><strong>Samochody<\/strong> parkowa\u0107 mo\u017cecie na pobliskich uliczkach otaczaj\u0105cych jezioro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d27e412\" data-id=\"d27e412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a2aaa4 elementor-widget elementor-widget-text-editor\" data-id=\"0a2aaa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trasa 10 km:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b1e92 elementor-widget elementor-widget-image\" data-id=\"33b1e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"mapa-10k\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg1MywidXJsIjoiaHR0cHM6XC9cL3phZHlzemthLm9sc3p0eW4ucGxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9tYXBhLTEway5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-720x720.png\" class=\"attachment-airi-720 size-airi-720 wp-image-1853\" alt=\"\" srcset=\"https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-720x720.png 720w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-150x150.png 150w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-300x300.png 300w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-768x768.png 768w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-1024x1024.png 1024w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k-360x360.png 360w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-10k.png 1200w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-342d6e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"342d6e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e9e5db\" data-id=\"2e9e5db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05fc043 elementor-widget elementor-widget-text-editor\" data-id=\"05fc043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trasa 5 km:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfbfa58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfbfa58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36c187c\" data-id=\"36c187c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-437dfb9 elementor-widget elementor-widget-image\" data-id=\"437dfb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-720x720.png\" class=\"attachment-airi-720 size-airi-720 wp-image-1852\" alt=\"\" srcset=\"https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-720x720.png 720w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-150x150.png 150w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-300x300.png 300w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-768x768.png 768w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-1024x1024.png 1024w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k-360x360.png 360w, https:\/\/zadyszka.olsztyn.pl\/wp-content\/uploads\/2024\/06\/mapa-5k.png 1200w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trasa biegu Trasy zawod\u00f3w prowadzi\u0107 b\u0119d\u0105 przez tereny zielone w okolicy jeziora D\u0142ugie. Bieg ma charakter typowo trailowy. Trasy zostan\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template_page-builder.php","meta":{"footnotes":""},"class_list":["post-659","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/pages\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":35,"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/pages\/659\/revisions"}],"predecessor-version":[{"id":2055,"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/pages\/659\/revisions\/2055"}],"wp:attachment":[{"href":"https:\/\/zadyszka.olsztyn.pl\/index.php\/wp-json\/wp\/v2\/media?parent=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}